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I'm tired of being mad, sad, frustrated, aggravated...


My thoughts about my journey with breast cancer.

Webinar: African-American women and triple negative breast cancer

I've mentioned in the past that breast cancer shows up differently in black women than in white women. Breast cancer is more often a deadly disease in black women than in other races. The reasons for this are multiple. But, one of the reasons is because of a particular type of breast cancer that is very difficult to diagnose and affects black women at a much higher rate than other women.

Triple negative breast cancer affects my pink ribbon sistagirls in a major way. Susan G. Komen Foundation is holding a free webinar to discuss this particular strain of breast cancer and its impact on black women. The details are below. I hope that you choose to tune in and learn about it.

PS. I did not have triple negative breast cancer. But I do know several women who have struggled with this disease and it is very difficult to manage.

2/14/2011 - Triple Negative Breast Cancer in the African American Woman

3-4 p.m. CST / 4-5 p.m. EST

Please join us for a discussion on triple negative breast cancer in the African American woman. Over the last couple of years, triple negative breast cancer has received a lot of attention from the breast cancer community. In spite of this “buzz,” women who are diagnosed with this form of breast cancer are confused about what the diagnosis means and do not understand their treatment options or their risk. Our two speakers for the hour will be Dr. Olufunmilayo Olopade from the University of Chicago Medical Center and survivor and Komen advocate, Tina Lewis.



This event is being streamed. It is recommended that you listen via your computer speakers. If for any reason you are unable to stream, you can listen to the audio via the telephone by calling:

Telephone (ONLY if you cannot listen through your computer): ( 877 ) 633 - 6595

Conference ID: 38804979

NOTE: Please click the link below to easily test your internet connection prior to joining the meeting:

Connection Test: http://test.meeting-stream.com

Faith is necessary

I had a momentary crisis of faith this morning. I received a message that one of my pink-ribbon sisters found out that her breast cancer has returned for a third time. That news shook me deeply. After the fear subsided, the anger took over and once again I had to really stare into the mirror and adjust my faith.

Renewing my faith is a regular process. I lost my composure earlier today. Sometimes it is tough to remember that my blessing isn't another person's curse. They too have their blessings to be grateful for and thankful of.

I do not know what causes breast cancer. I do not know if something in our environment, our food supply, or something else is contributing to these high incidences of cancer. I do know that until a cure is found, I will continue to ring the alarm that we all need to do what we can to live our best lives to maintain our breast health.

  1. Eat well -- eat fewer processed foods and more fruits, vegetables and whole grains. Enjoy organic meats and drink lots of water.
  2. Move your body -- exercise daily makes you feel better, helps to clear your mind, helps to settle your stress and helps with your weight.
  3. Lose weight -- if you're overweight, even a minimal loss of 10 pounds can help you fight breast cancer.
  4. Give yourself regular BSE's -- regularly examining your own breasts goes a long way to helping your breast health. Know what your breasts feel like, be on the alert for things that feel differently.
  5. Get your mammograms regularly -- if there is a history of breast cancer in your family, tell your doctor. Regular mammograms help to catch breast cancer in its earliest stages which makes it more treatable and more curable.
  6. Know that if you do have breast cancer you can still have a wonderful life -- I am a witness that life after breast cancer does exist. A diagnosis of breast cancer does not have to be a death sentence. If you're single, you can still date. You can still be fun. You can still follow your dreams.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.  ~Eleanor Roosevelt

Half of American Adults May Have Pre-Existing Conditions Putting Them At Risk For Rejection by Health Insurers

Half of American Adults May Have Pre-Existing Conditions Putting Them At Risk For Rejection by Health Insurers

from Department of Health and Human Services

January 18 ,2011

Up to 129 million adults under age 65 have some medical condition which would put them at risk for being denied coverage by American health insurers, according to a U.S. government study. The conditions, ranging from cancer to chronic illnesses such as heart disease, diabetes, or asthma, would trigger rejection or much higher prices in the individual health insurance market.

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